Job Hunting in a Crisis
As the world we live in dramatically scales down to the physical footprint of our home and local neighbourhood because of the pandemic, people are adapting to new ways of living, relating and being. Initially the uncertainty created a lot of fear, worry and anxiety. This resulted in behaviours such as panic buying for antibacterial hand gels, toilet rolls and food, a reaction to our fears kicking into overdrive, thinking this will somehow give us a sense of control in these out-of-control times. Many of my connections have described it as surreal, as if we are in an apocalyptic movie where we have to adjust to change.
Livelihoods are affected. Many people have lost their jobs and the loss of lives sweeping across the globe means we collectively grieve for that loss, overwhelmed by the sheer scale the virus has impacted on us. If you are based in the UK and are currently looking for work, you might find the information and tips below useful.
Finances
If your employer has closed the business temporarily and your job is still retained, find out about the job retention scheme and whether you are eligible for the government-funding scheme here: https://www.gov.uk/guidance/claim-for-wage-costs-through-the-coronavirus-job-retention-scheme
If you have been made redundant you might check if you are eligible for Universal Credits here: https://www.gov.uk/universal-credit
For further guidance, refer to the Citizen Advice Bureau: https://www.citizensadvice.org.uk/
Adjusting to a different way of living can take a while to settle into. Establish a new routine for yourself by making a weekly plan, something that can help you to re-gain a sense of control and security in these uncertain times.
Mental and Physical Wellbeing
Limit the amount of news you watch if you notice that it is affecting your mood, such as increasing your anxiety levels. Instead, you might choose comedies or watch things that make you laugh to look after your mental wellbeing.
Schedule virtual chats with family and friends to still feel connected and to support each other.
Now that the gyms are closed you might schedule to run in the park, download a fitness app, watch exercises online etc. to ensure you stay healthy and maintain your immune system.
Learn something new or get practical by undertaking a DIY project or watching training videos online to become a pro at something.
Go outside to bask in spring’s sunlight but stay two metres apart from people. Breathe in the open air to oxygenate your lungs and remind yourself that today is a new day. I love hearing the birds twitter and noticing vibrant flowers, reminding myself that life is still happening even in crisis. Babies are being born, seasons still move into their next cycle, flowers are blossoming, nature and life is still going on around us. Enjoy these moments of joy in the midst of despair and loss.
There are plenty of online videos to keep you occupied. Visit Eventbrite for free and paid subjects covering a wide range of topics from business to social: https://www.eventbrite.co.uk/
Family lockdown learning and entertaining for the kids: https://www.facebook.com/groups/871176893326326/
Careers Advice
If you need help with your CV or advice about job hunting, you can access free careers advice from the National Careers Service. Visit for further information: https://nationalcareers.service.gov.uk/
There is a lot of support and resource sharing available as people rise up in community spirit to support one another. Hopefully the resources here will serve you.
